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Episode 38: Communication

Thanks for coming along for this week’s show.
Expanding on last week’s Listening show, this week we expand out to all communication.

Communication is key to so many aspects of our lives. It’s the way we relate to the world around us as well as how we relate to ourselves.

It was just me, Ian speaking in this one but the following people contributed to the content.
Thanks guys!

This episode features music and insights from Josh Kane.
Drop in and visit Josh on tour: www.UhHuhHer.com/tour

Thank you very much to contributions from:
Deva Veronica and Dawn DancingOtter

To get more details on 13 Weeks to Awakening and the “Listening Week” practice, keep an eye on the website: www.13WeeksToAwakening.com

Kundalini Yoga Meditations:

LA667: Observing the masks we wear

Clear Communication Meditation

For more TSATR content come to: iTunes, twitter, facebook and youtube!!!

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Episode 37: Listening

Thanks for tuning in to this week’s show.
This one’s about the simple and subtle art of Listening.

Listening with ears and with the body, when you’re talking with people and when you’re by yourself. Listening deeply to moment to moment daily life.

To get more details on 13 Weeks to Awakening and the “Listening Week” practice, keep an eye on the website: www.13WeeksToAwakening.com

For more about confest, what it is, where and when go to their website: www.confest.org.au

This episode features music by Josh Kane.
Drop in and visit Josh on tour: www.UhHuhHer.com/tour

For more TSATR content come to: iTunes, twitter, facebook and youtube!!!

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M-2-M Wolf Moon Fire Ceremony 2013/Jan/17

It was the full moon of the Wolf last night and fire ceremony was a massive let go with a lot going on.
A hand full of paper pieces with things I’m giving to the fire written on them.
Things to be let go.
Any attachment, resistance or other thing that’s come up in the body recently.

The ceremony was focused on now, being an empty observer of what is in this moment. Gracefully opening into the vastness of now.

I sat down, smudged and created a medicine wheel; Calling in all directions and nations.

Honouring this moon and how it feels. How is Wolf is speaking?

Now I took some time to meditated, feel through the environment and this body.
What is the state of now!?
Adding to my pieces of paper as new tensions that relate to belief or attachment come up.

For my first time during fire ceremony, I heard the Re Man shabad…. hmmmmm….. 15 minutes of chanting this deeply presencing mantra.

I then honoured the fire and began to sit with the experience of each piece of paper. Feel the emotions and saying an open hearted thank you for ………Insert the thing to be LET GO here..…….
I’m ready to let go of this now!
After burning each piece of paper I feel the release and emptiness in the space where this thing used to live.

Closing out with a Lakota medicine song and then sitting in a deep, deep integrated silence.
There is no need to be anywhere but now and I’m eternally grateful to each instant that has delivered now as it is.

Aho Mitakuye Oyasin

  The Re Man Shabad
  

  A Video of how I do this ceremony is on it’s way.

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