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Shows

All the shows from then till now:

  • Episode 44: The Italy Tour

    Hello again!!!  Or perhaps we should say, ‘Ciao!!!!’ After touring separately around the globe all summer, we embarked on the journey halfway around the world to meet up once again.  We landed in Italy on July 28th, 2014 to begin a tour of four cities, hosting meditation and mindfulness workshops, drum circles and various community ceremonies. ...

  • Episode 43: Spiriting

    Have you ever let go of the destination and just walked? Allowing the journey to be what it is? Spirit walking, talking, driving and deciding are powerful ways to let go and become a conduit for flow. It’s interesting to see what happens when we simply trust what feels right and go with it. There are ...

  • Episode 42: Totem Animals

    The meanings and teachings in Animals are a key part of many cultures all around the world. Totem Animals can come to us in many ways: While walking in the park, while meditating, in visioning Ceremony and in dreams. The ways they can appear are endless. Spirit speaks to us in everything and a common language for ...

  • Episode 41: Labeling

    Labeling is an interesting thing to watch. Before we make sense of something, categorise, prioritise and assign importance or meaning to things we label them. Todays show is just a short meditation that lets you notice how we tend to label. You’ll have a chance to spend some time seeing the world without labels. Just seeing ...

  • Episode 40: Surrender

    Surrender, that’s surrendering to now as it is and as it constantly continues to change. As now twists, shifts, splits, adapts and flows. Constantly moving and remaining now. In this state of surrender we’re centered and clear, able to act with an open heart… or not. Surrender is allowing ourselves to be at peace… now. This episode features music ...

  • Episode 39: Silence

    Practicing silence can range from a silent retreat to no TV while eating. How does your silence look? It’s normal to be triggered by silence. It gives us the clarity to see our most subtle comforts and discomforts. Silence is a sensitive and often vulnerable place. Be gentle on yourself and do what’s right for you right now… ...

  • Episode 38: Communication

    Thanks for coming along for this week’s show. Expanding on last week’s Listening show, this week we expand out to all communication. Communication is key to so many aspects of our lives. It’s the way we relate to the world around us as well as how we relate to ourselves. It was just me, Ian speaking in ...

  • Episode 37: Listening

    Thanks for tuning in to this week’s show. This one’s about the simple and subtle art of Listening. Listening with ears and with the body, when you’re talking with people and when you’re by yourself. Listening deeply to moment to moment daily life. To get more details on 13 Weeks to Awakening and the “Listening Week” practice, ...

  • “An Update!” by Josh Kane

    Hey It’s Josh This is what’s happening: I have chosen to hold off on posting this week’s episode because it feels like, upon listening, that I have talked entirely too much about concepts that are only somewhat related to my own true experience. I was giving advice, offering technical practices and attaching some expectations to them around ...

  • Episode 36: Leading with the Heart

    Welcome everyone! This weeks show is short and solo. A simple 10 minute meditation that has helped me (Ian) meet situations with an open heart. Featuring music by Josh Kane. Drop in on Josh on tour: http://www.uhhuhher.com Thanks for tuning in.

  • Episode 35: Justice

    Thanks for tuning in to this week’s discussion on Justice, meditation, truth and peace of mind. We hope this provides valuable, relevant insight for you to take into your practice of mindfulness and conscious living. For more content come to: iTunes, twitter, facebook and youtube!!!

  • Episode 34: Practicing Compassion

    Thanks for tuning in to this week’s episode on how to deepen your awareness and personal practice of applying compassionate thought and action into your daily life. Follow us on iTunes, twitter, facebook and youtube!!! Aho.

  • Episode 33: Deep Breaths – Movement Meditation – Part 4 of 4

    Thanks for checking out this week’s episode of The Shaman And The Rockstar. We’ll be wrapping up our 4 part series on movement meditation which incorporates the breath deeper into our daily lifestyle. Anything to share? Any questions? Connect with us in any way you want: iTunes, twitter, facebook and youtube!!! Aho.

  • Episode 32: Intention & Expectation – Movement Meditation – Part 3 of 4

    Welcome to The Shaman And The Rockstar! This is part three of a four part series on Movement Meditation, featuring music by Josh Kane, Nick Gusikoff and Jascha Rynek (Kicked In The Door). Thanks for tuning in, and enjoy the journey. The seeds are often deeper than we initially believe. Do you have questions or insights about ...

  • Vacation

    Stories can be useful. Stories can be distracting. A practice can be healing. A practice can cloud the depth of now. Breaking things down and going on quests can be beneficial to a point. This can all be done in a natural flow, a free fall letting go without attachment to even the let go itself. In honour of the ...

  • Episode 31: Self Importance – Movement Meditation – Part 2 of 4

    Welcome everyone! This weeks episode is a talk on self importance and how to move through trying situations with grace and humility. Visit us on iTunes, twitter, facebook and youtube!!! Aho.

  • Episode 30: The Dance – Movement Meditation – Part 1 of 4

    This is the first of another four part series focusing on Movement Meditation. Enjoy this week’s discussion, and walk well in awareness.  Check us out on iTunes and on Facebook/Twitter @shaman_rocks Dance, Dance, DANCE!!! To visit the Awesome Melbourne Tao Centre we talked about contact Pete on: 0419 348 992 Music for this week’s episode is the work ...

  • Episode 29: Creation, Part 2 (featuring Lydia Kan)

    Welcome everyone! This weeks episode focuses on creation, manifestation and realization. Our guest is global executive coach Lydia Kan. Enjoy, and send in your feedback using the comments section on this page, facebook or twitter. Have a wonderful day!

  • Episode 28: Yogis In Politics

    Many people feel they are victims and have no power. The global crisis of politics, government and leadership has a lot of people scratching their heads, saying “We want change, we know that it’s possible. Can it be done with the systems in place, or do we need to start all over?” Given the ...

  • Episode 27: Mom Hugs

    In tuning in with our environment we remembering how grateful we are for our Moms. They are Awesome! Talking about ceremony service and the environment; Our internal and external landscape. Enjoy, and say thanks to your Mom for me.

  • Episode 26: Choice Part 2

    Each moment, each change and each transition through phases is all birth and death in the moment. infinite, perfect, now. You CHOOSE!!!!  Conscious choices, conscious words, conscious gifts of self.  Let it always be a beginning, let now be the time to speak and do. I don’t know why I need to be here doing this but ...

  • Episode 25: Meditation Part 4 of 4 (Applied Meditation)

    For todays episode we have a New Years GIVEAWAY! Answer this question correctly and you’ll receive an advanced pdf copy of Josh’s unreleased book, “Music, Meditation, Love and Death.” Listen closely to today’s episode for the answer, and leave your comments below. Suerte y amor! The question is: Embedded in our theme song is a sample of some ...

  • Episode 24: Meditation Part 3 of 4 (Building Your ToolKit)

    The inner state of meditation is always there and we can reach it at any time, from any place and under any condition. Research into various lines of meditation, martial arts and religious studies reveals a vast resource of knowledge on documented practices by “professional sitters”, yogis, and elders of the faith. To help ease the path ...

  • Episode 23: Observing Now

    Looking at, accepting and loving this moment is key to living in inner peace. This week is a solo Shaman show, so it’s focused on a meditation practice. It’s one of the deepest and most powerful that I use: Observing what is in the moment. You can use this awareness of perspective and embracing of experience to cultivate ...

  • Episode 22a: Meditation Part 3a of 4 (Meditation Gear)

    This is a preview show, hence the ‘a’ in ’22a’. We have many tools, practices and ceremonies available to help guide us to and through a range of meditative states. Some are like a spiritual gym, others are powerful healers and they are all perfect in the moment. The Lakota “Maka Wicahpi Wicohan” symbols I mentioned can ...

  • Episode 21: Meditation Part 2 of 4 (Daily Practice)

    This is the second of a four part series on meditation techniques. Ian and Josh share their stories and experiences with various practices designed to help the body relax, exercise the mind and generally explore the human experience. We take a look at daily practice schedules, techniques and our observations from consistent and not so ...

  • Episode 20: Meditation Part 1 of 4

    This is the first of a four part series on awareness meditation practices, focusing on our emotions and on music!! Speaking of music, check us out on ITunes, facebook, twitter and youtube. Let us share your stories about awareness practice. We want to hear your insights on what we’ve talked and any other techniques that work for ...

  • Episode 19: Forgiveness Pt2

    Forgiveness is something we talk a lot about for a reason. It has powerful and wide ranging impacts on many areas of life. Each moment is what it is. Personal stories create judgment, clouding our perspective and separating us from what is real, and that is insane. True forgiveness is forgiving ourselves for believing there was ...

  • Episode 18: Speaking Your Truth Pt2

    This week’s episode is all about Truth, the boundaries that define it and the freedom to express it.  Welcome everyone, to this week’s episode of The Shaman And The Rockstar. What’s does truth mean to you? When have you communicated your truth? Share your stories through comments on the website, Facebook and Twitter. You might have noticed that ...

  • Episode 17: Moving To The Rhythm Of Life

    If you’re thinking of going somewhere, do you know what you’re taking with you when you go? This weeks show is all about moving, travel and what you take with you when you go. We’ll begin with a meditation, followed by a brief discussion. Welcome everyone, to the shaman and the rockstar. Share your stories of movement and travel via ...

  • Episode 16: Living In The Heart

    This week’s episode features Intuitive Healer and Inspirational Teacher: Jayanti Woods. We talk about living from the heart and some of the interesting things that happen when you do. Leave your comments on the website, Facebook and Twitter. Enjoy the show. Find more of Jayanti’s gifts at: www.jayantijay.com.

  • Episode 15: Synchronicity

    Synchronicity is a common side effect of meditation. Is it caused by being more aware, focused intention, divine guidance or just coincidence? We talk about how synchronicity has effected our lives and things we do to nurture and cultivate synchronicity. Share your stories of synchronicity through our Facebook Twitter and contact us pages. Enjoy the show.

  • Episode 14: Dream Medicine

    Hello again, we’re back this week to talk about Dreaming. Dreams while you sleep and when you’re awake. Josh shares some Rockstar insights into following dreams, achieving them and what you can expect when you’re living your dream life. Ian delves into the Shamanic world of sleeping dreams and gives an overview of the science of conscious ...

  • Episode 13: Focus

    Hi there Shamanic Rockstars.  In lucky episode 13 we talk about Focus. Having, losing and developing the focus that makes us more effective and efficient in our daily lives. We share tools to help you get focused and sustain it. Thank you to Josh Kane’s magical music vault for supplying the awesome tunes for todays show. What helps ...

  • Episode 12: Witnessing

    Hey there beautiful people of Earth!  This week’s episode of TSATR is an oldie but a goodie.  Josh and Ian first began their work together last December with this recorded conversation on Witnessing.  We hope you find it as interesting and enjoyable to listen to as we did in making it! Please feel free to leave ...

  • Episode 11: Sound, Music and Vibration

    All things move in rhythm, and we live in a vibrational reality.  This episode talks about the joy of music as both a healer and a mirror for how we experience consciousness. Ian is in Pewsy and Josh is in LA, and this week’s meditation is led by Josh with Ian keeping time on “The Unconditional ...

  • Episode 10: Sacred Sex

    Welcome back, fellow Shamans and Rockstars!! This week’s episode focuses on S-E-X!! And not just, ya’ know, doin’ it. Ian and Josh take a heartfelt look at their own development as men and the role of sexuality in making choices, cultivating spiritual practices, healthy (and sometimes not-so-healthy) relationships and focused personal growth/well-being. Also, what role do ...

  • Episode 9: Peace

    Hello again. This episode focuses on the bridges, blocks and methods of creating Peace, inside and out. Thanks for tuning in! We love to hear your feedback!! All three of the following links put you in direct contact with Ian and Josh, so reach out and connect!!! contact us, facebook and twitter. Namaste. Warning: This ...

  • Episode 8: Passion and Inspiration

    Welcome back to the Shaman and the Rockstar! This week’s topic is Passion and Inspiration. We start out by defining passion and inspiration and then share some examples of distraction and lack of passion. We talk about feeling our passion and double checking it from time to time. Then we move into how we cultivate ...

  • Episode 6: Holding Space

    Hi all!! This week we talk about the art of holding space. Holding space is the practice of being fully present for someone to process their physical and emotional experiences, with no judgement and clear ground rules for communication. We love to hear your take on the show, leave some feedback via the. comments, contact us, ...

  • Episode 5: Prayer

    It’s time to talk about prayer! This episode goes deep into the intention, emotion and trust associated with prayer and the power it has to change your life. We all practice it in our unique and powerful way. We love to hear your take on the show, leave some feedback via comments, contact us, facebook and twitter. Enjoy the ...

  • Episode 4: Creation Nation

    Welcome back! This week’s episode delves into the Native American perspective on creation. According to these teachings, each aspect of life is honored as being part of a nation (Stone nation, Star nation, Standing nation, etc.). These nations are like cousins and are all interrelated. We also discuss the fundamental change that happens when we look ...

  • Episode 3: Choose Yes!

    THIS WEEK the talented and wise Angela Ai is our featured guest, sharing with us the tools for making healthier, more authentic choices. Angela shares her beautiful musical talent with us as well! Comments, comments, comments, we love your comments! Thank you so much for joining our conversation with your thoughts and feedback. Keep ‘em coming! Comments, ...

  • Episode 2: Forgiveness

    Welcome back! This week is jam packed with dialogue around forgiveness of others and yourself. This can be an extremely sensitive topic so try to keep an open mind towards the show and your own experience as you listen.  If resistance starts to surface and you feel comfortable sharing, we would love to hear about it.  Let ...

  • Episode 1: Truth is!

    Welcome to the Shaman and the Rockstar podcast!!  In our first episode “Truth Is!”, Ian Peric (The Shaman) and Josh Kane (The Rockstar) talk about truth in their own unique and candid way, drawing wisdom from their own life experience.  Warning: this podcast contains adult language and content, listener discretion is advised.   In this show we have a brief ...