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Episode 41: Labeling

Labeling is an interesting thing to watch. Before we make sense of something, categorise, prioritise and assign importance or meaning to things we label them.

Todays show is just a short meditation that lets you notice how we tend to label. You’ll have a chance to spend some time seeing the world without labels. Just seeing what is.
Label free meditation and seeing the labeling process has been profound for me.
How does it feel for you?

This episode features music from Josh Kane.
Visit Josh on tour: www.UhHuhHer.com/tour

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