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Episode 43: Spiriting

Have you ever let go of the destination and just walked? Allowing the journey to be what it is?

Spirit walking, talking, driving and deciding are powerful ways to let go and become a conduit for flow. It’s interesting to see what happens when we simply trust what feels right and go with it. There are many ways to do this and a lot of things that can happen as a result. This week we give you an overview of something we call Spirit walking. It’s a habit that can build into a way of life. Enjoy!

Note: If I close my eyes I tend to see arrows or streams of energy guiding my Spirit walks.

Thank you to Nelson on the Gold Coast for recommending weekly Spirit walks.
Thanks to Bob Axford in Northern New South Wales for sharing your London walk signal Spirit walking.

This episode features music and a quote from Josh Kane.
It also features Ian Peric playing a Heart Chakra Singing bowl.
Visit Josh on tour: www.UhHuhHer.com/tour

Leave any questions or Spiriting stories at: iTunes, twitter, facebook and youtube!!!

For more about Spirit walking take a listen to the Choose Yes episode with the phenomenal Angela Ai.

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Episode 41: Labeling

Labeling is an interesting thing to watch. Before we make sense of something, categorise, prioritise and assign importance or meaning to things we label them.

Todays show is just a short meditation that lets you notice how we tend to label. You’ll have a chance to spend some time seeing the world without labels. Just seeing what is.
Label free meditation and seeing the labeling process has been profound for me.
How does it feel for you?

This episode features music from Josh Kane.
Visit Josh on tour: www.UhHuhHer.com/tour

For more TSATR content: iTunes, twitter, facebook and youtube!!!

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Episode 40: Surrender

Surrender, that’s surrendering to now as it is and as it constantly continues to change.
As now twists, shifts, splits, adapts and flows. Constantly moving and remaining now.
In this state of surrender we’re centered and clear, able to act with an open heart… or not.
Surrender is allowing ourselves to be at peace… now.

This episode features music and insights from Josh Kane and the Luminaries.
Drop in and visit Josh on tour: www.UhHuhHer.com/tour

Thank you to the Luminaries for allowing us to share your music!
Listen to more at:
LuminariesMusic.com and
One on Itunes

For some Madhuma 5Rhythms awesome in Melbourne come to:
Madhuma Thompson 5Rhythms

To meet some brilliant dance shamans in Melbourne connect with Lydia and Rich:
www.DancingSeeds.com and
Dancing Freedom Australia

To get more details on 13 Weeks to Awakening and the “Listening Week” practice, keep an eye on the website: www.13WeeksToAwakening.com

For more TSATR content: iTunes, twitter, facebook and youtube!!!

Meditation Practices
I couldn’t find an online version of the meditation I mentioned so guess what… Surrender. This is another one using a similar mantra: Meditation for keeping up with the times

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