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Episode 35: Justice

Thanks for tuning in to this week’s discussion on Justice, meditation, truth and peace of mind.

We hope this provides valuable, relevant insight for you to take into your practice of mindfulness and conscious living.

For more content come to: iTunes, twitter, facebook and youtube!!!

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Vacation

Stories can be useful.
Stories can be distracting.
A practice can be healing.
A practice can cloud the depth of now.

Breaking things down and going on quests can be beneficial to a point.
This can all be done in a natural flow, a free fall letting go without attachment to even the let go itself.

In honour of the “let go” we’re letting go of sharing a show this week.
We love you and thank you for being yourself now.

“Being exactly who you are requires neither practice or effort.”

Aho!

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Episode 31: Self Importance – Movement Meditation – Part 2 of 4

Welcome everyone!

This weeks episode is a talk on self importance and how to move through trying situations with grace and humility.

Visit us on iTunes, twitter, facebook and youtube!!! Aho.

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